Everyone needs a mental health break sometimes, and sometimes that mental health break needs to be accompanied by a salty breeze. The past couple of years have been hard for many of us because of how much our lives have changed. But one thing that has not changed is how refreshing a solo vacation can be!
A mental health break can help you refocus and feel refreshed. It can bring you peace and a moment to recharge. One of the best ways to do this is to take yourself on a mini solo vacation to a calm beachy town like New Smyrna Beach. The sea air, water, sun, and active lifestyle will help your mental health improve greatly. Many studies have shown that coastal living can improve sleep, depression, and anxiety. It can be very effective to have a mental health break by the beach.
If you are a workaholic and dread taking PTO, relocate your office to a beach lounger by the pool. Donât worry, working poolside is still more relaxing than being cooped up inside at your desk. While there are so many benefits to working from home like flexibility, it can also cause depression and anxiety. However, working from a beach chair relaxing with a gorgeous view of the ocean? Now that's a work day you won't mind clocking in for. Spending your time in a calming beach town can help curb some of the negative effects of working from home and give you a chance to have an effective mental health break.
Places to Stay in NSB for Solo Travelers
One aspect of a vacation that can cause stress is looking for the perfect Florida vacation getaway. With Great Ocean Condos and Homes, we ensure every step of the vacation planning process is seamless and stress free. Our team of vacation planners are ready to assist you in finding your dream vacation rental. Our website displays updated pictures, detailed descriptions, and allows you to search and filter based on desired amenities. Below are our top 1-bedroom vacation rentals perfect for a solo retreat.
Colony Beach Club 118
If youâre dreaming of your perfect coastal getaway in New Smyrna Beach, Colony Beach Club 118 is your dream come true. From driftwood accents to white shiplap walls, this coastal dream will be the perfect vacation rental for your solo relaxation.
